View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Leinsamenmehl
Leinsamenmehl by KoRo provides 403 kcal per 100 g, with 1.7 g of sugars and 32 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 403 kcal | 504 −20% | |
| Total fat | 21 g | 21 g | 27% | 38 −45% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 4.1 −36% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 12.6 −75% |
| Total sugars | 1.7 g | 1.7 g | 1.5 +13% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 36 g | 36 g | 129% | 25.9 +39% |
| Protein | 32 g | 32 g | 64% | 21.1 +51% |
| Salt | 0.2 g | 0.2 g | 0.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Leinsamen
- May contain traces
- NutsPeanutsSesame seeds
Product details
- Quantity
- 1kg
- Serving size
- 100.0g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungBG-BIO-22
- Sold in
- Germany
- Barcode
- 4260654789560
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Leinsamenmehl?
Leinsamenmehl contains 403 kcal per 100 g and about 403 kcal per serving (100.0g).
How much sugar is in Leinsamenmehl?
Leinsamenmehl has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamenmehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leinsamenmehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Leinsamenmehl contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from KoRo
View all →
b NOVA 1 
b NOVA 1 
NOVA 4 
d NOVA 3 
NOVA 4 
NOVA 4