Leinsamen Vollkornbrot

by Naturkind 500 g in Wholemeal breads Barcode 4305399028151
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Leinsamen Vollkornbrot by Naturkind provides 197 kcal per 100 g, with 2.9 g of sugars and 5.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wholemeal breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 244 −19%
Total fat 3 g 2.9
Saturated fat 0.4 g 0.5 −22%
Carbohydrates 32.5 g 42.2 −23%
Total sugars 2.9 g 2.5 +14%
Dietary fiber 9.3 g 7.4 +25%
Protein 5.4 g 9.2 −41%
Salt 1.1 g 1.2 −7%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 10%
Sugars higher 32%
Salt lower 39%
Saturated fat lower 46%
Protein top 90%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4305399028151

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen Vollkornbrot?

Leinsamen Vollkornbrot contains 197 kcal per 100 g.

How much sugar is in Leinsamen Vollkornbrot?

Leinsamen Vollkornbrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen Vollkornbrot healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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