Leinsamen geschrotet

by Edeka 145g in Flax seeds Barcode 4311501650226
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen geschrotet by Edeka provides 483 kcal per 100 g, with 1.7 g of sugars and 21.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 145g pack.

Nutrient levels per 100 g

Fat
36.6 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 504
Total fat 36.6 g 38
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.9 g 12.6 −85%
Total sugars 1.7 g 1.5 +13%
Added sugars 0 g 0
Dietary fiber 29.8 g 25.9 +15%
Protein 21.5 g 21.1
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 24%
Sugars higher 21%
Salt higher 49%
Saturated fat lower 44%
Protein top 40%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen geschrotet

Palm oil freeVeganVegetarian
May contain traces
CeleryMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
145g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
France, Germany
Barcode
4311501650226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 483 kcal per 100 g.

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen geschrotet contain?

No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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