Leinsamen geschrotet

by Bio Aldi 600g in Flax seeds Barcode 4061462874147
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Leinsamen geschrotet by Bio Aldi provides 524 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
4.9 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 504
Total fat 42 g 38 +11%
Saturated fat 4.9 g 4.1 +20%
Carbohydrates 2.8 g 12.6 −78%
Total sugars 0.6 g 1.5 −60%
Dietary fiber 27 g 25.9
Protein 20 g 21.1 −5%
Salt 0.1 g 0.3 −50%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 41%
Sugars lower 32%
Salt higher 29%
Saturated fat higher 18%
Protein top 64%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600g
Labels & certifications
Organic
Sold in
Germany, Italy
Barcode
4061462874147

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leinsamen geschrotet?

Leinsamen geschrotet contains 524 kcal per 100 g.

How much sugar is in Leinsamen geschrotet?

Leinsamen geschrotet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leinsamen geschrotet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flax seeds

View all →

More from Bio Aldi

View all →