View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Leinsamen, geschrotet
Bio-Leinsaat geschrotet
Leinsamen, geschrotet by dennree provides 524 kcal per 100 g, with 1.9 g of sugars and 22 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Ground flax seeds category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 524 kcal | 505 |
| Total fat | 42 g | 38.2 +10% |
| Saturated fat | 4.4 g | 4 +9% |
| Carbohydrates | 2.4 g | 6.6 −64% |
| Total sugars | 1.9 g | 1.3 +41% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27.3 g | 27.6 |
| Protein | 22 g | 22 |
| Salt | 0.3 g | 0.1 +121% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Ground flax seeds products on Foodmetria.
Compared with other ground flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Leinsaat geschrotet
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungAT-BIO-301DE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4021851520239
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Leinsamen, geschrotet?
Leinsamen, geschrotet contains 524 kcal per 100 g.
How much sugar is in Leinsamen, geschrotet?
Leinsamen, geschrotet has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsamen, geschrotet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leinsamen, geschrotet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a More ground flax seeds
View all →
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from dennree
View all →
b NOVA 3 
b NOVA 3 
e NOVA 4 
d NOVA 3 
e 
c NOVA 2