Leinsamen

by Bimbo 500g in Cereals and their products Barcode 8412600001912

Pan integral

Very good nutritional quality

Leinsamen by Bimbo provides 199 kcal per 100 g, with 2 g of sugars and 5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 389 −49%
Total fat 3 g 7.8 −62%
Saturated fat 0.3 g 1.6 −81%
Carbohydrates 33 g 69.5 −53%
Total sugars 2 g 17.7 −89%
Dietary fiber 10 g 7.7 +29%
Protein 5 g 10.3 −51%
Salt 1 g 0.8 +28%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 3%
Sugars lower 22%
Salt higher 34%
Saturated fat lower 48%
Protein top 87%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Spain
Barcode
8412600001912

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 199 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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