Leinsamen by Edeka

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Leinsamen

by Edeka 250g in Flax seeds Barcode 4311501650196
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Leinsamen by Edeka provides 483 kcal per 100 g, with 1.7 g of sugars and 21.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
36.6 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 504
Total fat 36.6 g 38
Saturated fat 3.7 g 4.1 −9%
Carbohydrates 1.9 g 12.6 −85%
Total sugars 1.7 g 1.5 +13%
Added sugars 0 g 0
Dietary fiber 29.8 g 25.9 +15%
Protein 21.5 g 21.1
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 24%
Sugars higher 21%
Salt higher 49%
Saturated fat lower 44%
Protein top 40%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany, Ireland
Barcode
4311501650196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 483 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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