Leinsamen

by DmBio 500 g in Flax seeds Barcode 4058172696428
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsamen by DmBio provides 540 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
43 g · High
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 504 +7%
Total fat 43 g 38 +13%
Saturated fat 5.3 g 4.1 +30%
Carbohydrates 3 g 12.6 −76%
Total sugars 1 g 1.5 −34%
Added sugars 0 g 0
Dietary fiber 27.3 g 25.9 +5%
Protein 22 g 21.1
Salt 0.2 g 0.3 −42%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 19%
Sugars lower 40%
Salt higher 24%
Saturated fat higher 14%
Protein top 39%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

linseed

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicOmega-3source of fibreEg öko verordnungHigh fibresHigh in Omega 3
Sold in
Germany
Barcode
4058172696428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 540 kcal per 100 g.

How much sugar is in Leinsamen?

Leinsamen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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