Leinsamen

by Kluth 500 g in Flax seeds Barcode 4008088021210

Leinsamen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Leinsamen by Kluth provides 512 kcal per 100 g, with 0.9 g of sugars and 22 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
3.6 g · Moderate
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 77 kcal 504
Total fat 41 g 6.2 g 8% 38 +8%
Saturated fat 3.6 g 0.5 g 3% 4.1 −12%
Carbohydrates 1.1 g 0.2 g 0% 12.6 −91%
Total sugars 0.9 g 0.1 g 1.5 −40%
Added sugars 0 g 0 g 0% 0
Dietary fiber 26 g 3.9 g 14% 25.9
Protein 22 g 3.3 g 7% 21.1
Salt 0.1 g 0 g 0.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 50%
Sugars lower 36%
Salt lower 30%
Saturated fat lower 35%
Protein top 39%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen

Palm oil freeVeganVegetarian
May contain traces
NutsPeanuts

Product details

Quantity
500 g
Serving size
15 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4008088021210

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Leinsamen?

Leinsamen contains 512 kcal per 100 g and about 77 kcal per serving (15 g).

How much sugar is in Leinsamen?

Leinsamen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsamen contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Leinsamen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More flax seeds

View all →

More from Kluth

View all →