View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Leinsaat Braun
Leinsaat Braun by Verival provides 466 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 466 kcal | 504 −8% |
| Total fat | 31 g | 38 −18% |
| Saturated fat | 3.1 g | 4.1 −24% |
| Carbohydrates | 0 g | 12.6 −100% |
| Total sugars | 0 g | 1.5 −100% |
| Protein | 24 g | 21.1 +13% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 gr
- Sold in
- Belgium, France
- Barcode
- 9004617010231
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Leinsaat Braun?
Leinsaat Braun contains 466 kcal per 100 g.
How much sugar is in Leinsaat Braun?
Leinsaat Braun has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leinsaat Braun healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More flax seeds
View all →
a 
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Verival
View all →
c NOVA 3 
a NOVA 1 
a NOVA 3 
d 
c NOVA 3 
c NOVA 4