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Leichte Schinkenwürfel
Leichte Schinkenwürfel by Dulano provides 135 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 101 kcal | 169 −20% | |
| Total fat | 3 g | 2.3 g | 3% | 8.1 −63% |
| Saturated fat | 1.5 g | 1.1 g | 6% | 3 −51% |
| Carbohydrates | 1 g | 0.8 g | 0% | 1.5 −34% |
| Total sugars | 0.8 g | 0.6 g | 0.8 −5% | |
| Added sugars | 2.2 g | 1.7 g | 3% | 1.9 +15% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 26 g | 19.5 g | 39% | 22.4 +16% |
| Salt | 4.4 g | 3.3 g | 3.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1899 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch**, Speisesalz, Gewürze, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifungskulturen, Tannenholzrauch. **QS-Ware. Unter Schutzatmosphäre verpackt. *Leicht, da
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 75 g
- Labels & certifications
- QS certification mark
- Sold in
- Germany
- Barcode
- 4335619096530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leichte Schinkenwürfel?
Leichte Schinkenwürfel contains 135 kcal per 100 g and about 101 kcal per serving (75 g).
How much sugar is in Leichte Schinkenwürfel?
Leichte Schinkenwürfel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leichte Schinkenwürfel healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Leichte Schinkenwürfel vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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