Lehi Roller Mills, Country Muffin Mix, Raspberry
Lehi Roller Mills, Country Muffin Mix, Raspberry by Lehi Roller Mills Co. Inc. provides 405 kcal per 100 g, with 45.2 g of sugars and 4.8 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 336 +21% | |
| Total fat | 8.3 g | 3.5 g | 4% | 10 −17% |
| Saturated fat | 2.4 g | 1 g | 5% | 5.3 −55% |
| Carbohydrates | 78.6 g | 33 g | 12% | 54.6 +44% |
| Total sugars | 45.2 g | 19 g | 19.1 +137% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 4.8 g | 2 g | 4% | 8.7 −45% |
| Salt | 1.2 g | 0.5 g | 3.9 −69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), raspberry nuggets (dextrose, palm oil, sugar, corn flour, raspberry powder, natural flavor, citric acid, red #40, blue #2), food starch - modified, palm oil, canola oil, non-fat dry milk, corn starch, sodium aluminium phosphate, salt, sodium bicarbonate, sodium stearoyl lactylate (emulsifier), artificial flavor, cellulose gum, pectin, distilled monoglycerides, lecithin.
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (42 g)
- Sold in
- United States
- Barcode
- 0022825000287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lehi Roller Mills, Country Muffin Mix, Raspberry?
Lehi Roller Mills, Country Muffin Mix, Raspberry contains 405 kcal per 100 g and about 170 kcal per serving (1/4 cup (42 g)).
How much sugar is in Lehi Roller Mills, Country Muffin Mix, Raspberry?
Lehi Roller Mills, Country Muffin Mix, Raspberry has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lehi Roller Mills, Country Muffin Mix, Raspberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lehi Roller Mills, Country Muffin Mix, Raspberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lehi Roller Mills, Country Muffin Mix, Raspberry contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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