Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip
Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip by Lehi Roller Mills Co. Inc. provides 378 kcal per 100 g, with 48.7 g of sugars and 5.4 g of protein. That is 36% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 382 | |
| Total fat | 4.1 g | 1.5 g | 2% | 8 −49% |
| Saturated fat | 2.7 g | 1 g | 5% | 3.4 −22% |
| Carbohydrates | 81.1 g | 30 g | 11% | 71.6 +13% |
| Total sugars | 48.7 g | 18 g | 35.7 +36% | |
| Added sugarsUSDA | 48.6 g | 18 g | 36% | 27.5 +76% |
| Dietary fiber | 2.7 g | 1 g | 4% | 3.2 −16% |
| Protein | 5.4 g | 2 g | 4% | 6.6 −18% |
| Salt | 0.7 g | 0.3 g | 1.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin (emulsifier), vanillin (an artificial flavor)], spices (nutmeg, cinnamon, ginger, cloves), pumpkin powder (dried pumpkin, maltodextrin, lecithin), cinnamon, sodium bicarbonate, baking powder, salt.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp (37 g)
- Sold in
- United States
- Barcode
- 0022825202988
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip?
Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip contains 378 kcal per 100 g and about 140 kcal per serving (3 tbsp (37 g)).
How much sugar is in Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip?
Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip has 48.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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