Lean cuisine, veggie scramble
Lean cuisine, veggie scramble provides 91 kcal per 100 g, with 1.5 g of sugars and 8.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 91 kcal | 180 kcal | 178 −49% | |
| Total fat | 1.8 g | 3.5 g | 4% | 7.9 −78% |
| Saturated fat | 1 g | 2 g | 10% | 2.8 −64% |
| Carbohydrates | 10.6 g | 21 g | 8% | 17.8 −40% |
| Total sugars | 1.5 g | 3 g | 3.1 −50% | |
| Dietary fiber | 1 g | 2 g | 7% | 2 −50% |
| Protein | 8.1 g | 16 g | 32% | 8.7 −8% |
| Salt | 0.9 g | 1.7 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 36% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 1 g per 100 g, 10% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked egg and cheese: scrambled egg whites, skim milk, reduced fat cheddar cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes, annatto, vitamin a palmitate), water, modified food starch, salt, carrageenan, natural egg flavor, nonfat milk, soybean oil, whey protein isolate, parmesan and asiago cheese blend with flavor (parmesan & asiago cheese [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), fontina cheese (cultured milk, salt, enzymes), xanthan gum, guar gum, butter (cream, salt), sugar, potassium chloride, autolyzed yeast extract, maltodextrin, garlic, spice, lactic acid, flavor, calcium lactate, annatto & turmeric color. vegetables: red skin potatoes, red peppers, onions, spinach.
- Allergens
- EggsMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (198 g)
- Sold in
- United States
- Barcode
- 0013800287908
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lean cuisine, veggie scramble?
Lean cuisine, veggie scramble contains 91 kcal per 100 g and about 180 kcal per serving (1 package (198 g)).
How much sugar is in Lean cuisine, veggie scramble?
Lean cuisine, veggie scramble has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean cuisine, veggie scramble healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean cuisine, veggie scramble vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lean cuisine, veggie scramble contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
b NOVA 3 More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4