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Lean Beef
Lean Beef by Laura's provides 143 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Lean ground beef category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 160 kcal | 185 −23% | |
| Total fat | 8 g | 9 g | 12% | 11.8 −32% |
| Saturated fat | 3.6 g | 4 g | 20% | 4.7 −24% |
| Carbohydrates | 0 g | 0 g | 0% | 0 |
| Total sugars | 0 g | 0 g | 0 | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 18.8 g | 21 g | 42% | 19.4 |
| Salt | 0.2 g | 0.2 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Lean ground beef products on Foodmetria.
Compared with other lean ground beef
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground beef
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (112 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0612669316714
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lean Beef?
Lean Beef contains 143 kcal per 100 g and about 160 kcal per serving (1 portion (112 g)).
How much sugar is in Lean Beef?
Lean Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lean Beef healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lean Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Healthier alternatives
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a 
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d 
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a