Comparison

Lean Beef vs 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

Overall, 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Lean Beef

Lean Beef

Laura's · 16 oz
b NOVA 1
Better choice
100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

Sprouts Farmers Market · 16 oz
b NOVA 1

Nutrition per 100 g

NutrientLean Beef100% Grass Fed Lean Ground B...
Nutri-Score b b
NOVA group 1 1
Calories 143 kcal 143 kcal
Fat 8 g 7.1 g
Saturated fat 3.6 g 2.7 g
Sugars 0 g 0 g
Salt 0.2 g 0.2 g
Fiber 0 g 0 g
Protein 18.8 g 20.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat has 11% less fat (7.1 g vs 8 g).
  • 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat has 25% less saturated fat (2.7 g vs 3.6 g).

Ingredients

Lean Beef

Ground beef

100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat

100% grass-fed beef

FAQ

Which is healthier: Lean Beef or 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat?

Overall, 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lean Beef has fewer calories: 143 kcal versus 143 kcal per 100 g.

Which has less sugar?

Lean Beef has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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