Category
Lean ground beef
20 Lean ground beef products average 185 kcal, 0 g of sugars and 19.4 g of protein per 100 g. 63% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Lean Beef (0 g per 100 g)
b NOVA 1 Lean Beef
143
kcal
8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.8 g protein
Ground beef lean
290
kcal
23
Fat g
0
Sugar g
—
Salt
per 100 g · 19 g protein
d NOVA 1 Ground beef lean
312
kcal
27.7
Fat g
—
Sugar
0.2
Salt g
per 100 g · 15.2 g protein
c Ground Beef
250
kcal
20.4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 16.8 g protein
d All natural lean/ lean ground beef
313
kcal
26.8
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 15.2 g protein
b NOVA 1 Lean Ground Beef
137
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
b NOVA 1 100% Grass Fed Lean Ground Beef 93% Lean - 7% Fat
143
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
c NOVA 1 80% lean 20% fat ground beef
238
kcal
18.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.5 g protein
a NOVA 4
Extra Lean Ground Beef
116
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
b NOVA 4
Lean Ground Beef
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a NOVA 1
Fresh Extra Lean Ground Beef
116
kcal
3.6
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
b Lean Ground Beef
143
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
c Angus ground beef lean
212
kcal
15
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 18.6 g protein
b Lean Ground Beef
143
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
b 93% lean ground beef
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
b Lean ground beef
152
kcal
7.1
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 20.5 g protein
a 96% Extra Lean Ground Beef
125
kcal
4
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 21.4 g protein
d 80% lean ground beef family pack
250
kcal
19.6
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 17 g protein
a Extra lean ground beef
123
kcal
4
Fat g
—
Sugar
0.1
Salt g
per 100 g · 21.2 g protein
c 88% lean 12% fat ground beef
188
kcal
12.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 19.6 g protein