Comparison
All natural lean/ lean ground beef vs Lean Beef
Overall, Lean Beef has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | All natural lean/ lean groun... | Lean Beef |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 1 |
| Calories | 313 kcal | 143 kcal |
| Fat | 26.8 g | 8 g |
| Saturated fat | 10.7 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 15.2 g | 18.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lean Beef has 54% fewer calories (143 kcal vs 313 kcal).
- Lean Beef has 70% less fat (8 g vs 26.8 g).
- Lean Beef has 67% less saturated fat (3.6 g vs 10.7 g).
- Lean Beef has 19% more protein (18.8 g vs 15.2 g).
- Lean Beef has the better Nutri-Score.
Ingredients
All natural lean/ lean ground beef
Not available.
Lean Beef
Ground beef
FAQ
Which is healthier: All natural lean/ lean ground beef or Lean Beef?
Overall, Lean Beef has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lean Beef has fewer calories: 143 kcal versus 313 kcal per 100 g.
Which has less sugar?
All natural lean/ lean ground beef has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Lean Ground Beef vs Lean Beef
Lean Beef vs 100% Grass Fed Lean Grou...
All natural lean/ lean g... vs 100% Grass Fed Lean Grou...
All natural lean/ lean g... vs 80% lean 20% fat ground...
All natural lean/ lean g... vs Lean Ground Beef
Ground beef lean vs Lean Beef
Ground Beef vs Lean Beef
80% lean 20% fat ground... vs Lean Beef