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Bread Sticks
Bread Sticks by Laura's provides 400 kcal per 100 g, with 10 g of sugars and 20 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 286 +40% | |
| Total fat | 3.3 g | 1 g | 1% | 5.3 −37% |
| Saturated fat | 3.3 g | 1 g | 5% | 1 +250% |
| Carbohydrates | 73.3 g | 22 g | 8% | 48.4 +51% |
| Total sugars | 10 g | 3 g | 4.6 +119% | |
| Added sugars | 1.5 g | 0.5 g | 1% | 2.6 −41% |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.5 +48% |
| Protein | 20 g | 6 g | 12% | 9.6 +109% |
| Salt | 1 g | 0.3 g | 1.3 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, cane sugar, vegetable shortening (hydrogenated coconut oil and/or palm oil), iodized salt, buttermilk, yeast, ammonium bicarbonate, fd & c yellow #5 (tartrazine) and fd & c yellow # 6
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 4809010109088
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread Sticks?
Bread Sticks contains 400 kcal per 100 g and about 120 kcal per serving (30 g).
How much sugar is in Bread Sticks?
Bread Sticks has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread Sticks contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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