Laura's Lean Beef

by Laura's 16 oz in Ground beef Barcode 0612669317063
Very good nutritional quality

Laura's Lean Beef by Laura's provides 125 kcal per 100 g, with 0 g of sugars and 20.5 g of protein. Its Nutri-Score is A. It is listed in the Ground beef category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 140 kcal 193 −35%
Total fat 4 g 4.5 g 6% 12.6 −68%
Saturated fat 1.3 g 1.5 g 8% 5 −73%
Total sugars 0 g 0 g 0
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 1.1 −100%
Protein 20.5 g 23 g 46% 19.1 +7%
Salt 0.2 g 0.2 g 0.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Ground beef products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other ground beef

Calories lower 4%
Sugars lower 1%
Salt lower 27%
Saturated fat lower 1%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
4 onz (112 g)
Sold in
United States
Barcode
0612669317063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Laura's Lean Beef?

Laura's Lean Beef contains 125 kcal per 100 g and about 140 kcal per serving (4 onz (112 g)).

How much sugar is in Laura's Lean Beef?

Laura's Lean Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laura's Lean Beef healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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