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Egg Cracklets
Egg Cracklets by Laura's provides 400 kcal per 100 g, with 13.3 g of sugars and 20 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 449 −11% | |
| Total fat | 3.3 g | 1 g | 1% | 18.1 −82% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 13.3 g | 4 g | 4.8 +179% | |
| Added sugars | 10 g | 3 g | 6% | 2.3 +328% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 20 g | 6 g | 12% | 10.2 +95% |
| Salt | 0.5 g | 0.1 g | 1.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Sold in
- United States
- Barcode
- 4809010109330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg Cracklets?
Egg Cracklets contains 400 kcal per 100 g and about 120 kcal per serving (30 g).
How much sugar is in Egg Cracklets?
Egg Cracklets has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Egg Cracklets healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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