Ground Beef

by Laura's 1 16oz in Meats Barcode 0612669413857
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Ground Beef by Laura's provides 214 kcal per 100 g and 18.8 g of protein. It is listed in the Meats category and comes in a 1 16oz pack.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 240 kcal 205 +5%
Total fat 15.2 g 17 g 22% 12.9 +18%
Saturated fat 5.4 g 6 g 30% 4.8 +11%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Protein 18.8 g 21.1 g 42% 18.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.

Compared with other meats

Calories higher 41%
Saturated fat higher 36%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

92% lean ground beef , 8% fat ground beef

Product details

Quantity
1 16oz
Serving size
1 serving (112 g)
Sold in
United States
Barcode
0612669413857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ground Beef?

Ground Beef contains 214 kcal per 100 g and about 240 kcal per serving (1 serving (112 g)).

Source: Open Food Facts (ODbL). Last updated August 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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