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Le superieur fumé
Le superieur fumé by Fleury Michon provides 113 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 34 kcal | 136 −17% | |
| Total fat | 2.8 g | 0.8 g | 1% | 5.5 −49% |
| Saturated fat | 1 g | 0.3 g | 2% | 2.3 −56% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 1.2 −59% |
| Total sugars | 0.5 g | 0.2 g | 0.7 −30% | |
| Added sugars | 1.5 g | 0.5 g | 1% | 1.6 −5% |
| Protein | 22 g | 6.6 g | 13% | 20.3 +8% |
| Salt | 1.5 g | 0.5 g | 2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, Valeurs viande de porc, poivre, concentré de carotte, baie de genièvre, clou de nutritionnelles girofle), sel, arômes naturels (présence naturelle de polyphenols), chlorure de moyennes potassium, dextrose, antioxydant: acide ascorbique. Viande de porc rigoureusement sélectionnée d'origine France. Traces éventuelles de céleri. Une allergie, une intolérance ? Plus d'infos sur : www.fleurymichon.fr Par Pour 100 g portion (30 g) Énergie 478 kJ
- May contain traces
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- No glutenFrench meatFrench pork
- Sold in
- France
- Barcode
- 3302740104190
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: — → c
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Le superieur fumé?
Le superieur fumé contains 113 kcal per 100 g and about 34 kcal per serving (30 g).
How much sugar is in Le superieur fumé?
Le superieur fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le superieur fumé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le superieur fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le superieur fumé contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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