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Le Supérieur
Jambon cuit supérieur avec couenne.
Le Supérieur by Carrefour provides 156 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 134 +16% |
| Total fat | 8 g | 5.4 +48% |
| Saturated fat | 3.1 g | 1.9 +60% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 1 g | 0.6 +70% |
| Added sugars | 0.5 g | 1.9 −73% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20.5 |
| Salt | 1.8 g | 2.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, couenne et gras de porc, sel, arôme naturel, sucre, extrait de carotte, extrait d'épices et d'herbes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade D
- Sold in
- France
- Barcode
- 3560071251253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Supérieur?
Le Supérieur contains 156 kcal per 100 g.
How much sugar is in Le Supérieur?
Le Supérieur has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Supérieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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