View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Le Saumon à l'oseille et son riz basmati
Le Saumon à l'oseille et son riz basmati by Fleury Michon provides 158 kcal per 100 g, with 0.9 g of sugars and 8.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 290 g e pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 458 kcal | 139 +14% | |
| Total fat | 5.9 g | 17.1 g | 22% | 5.7 |
| Saturated fat | 1.6 g | 4.6 g | 23% | 2.1 −24% |
| Carbohydrates | 18 g | 52.2 g | 19% | 14.2 +27% |
| Total sugars | 0.9 g | 2.6 g | 2.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 1.5 g | 5% | 1.7 −70% |
| Protein | 8.1 g | 23.5 g | 47% | 6.9 +17% |
| Salt | 0.7 g | 1.9 g | 0.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 43%, saumon 27% (saumon 26%, eau, sel), eau, crème de riz, crème fraîche 3,6%, vin blanc 1,8%, farine de blé, oseille 1,2%, poudre de lait écrémé, huile de colza, vinaigre d'alcool, échalotes 0,8%, jus de citron, vinaigre de vin blanc, sel, beurre 0,2%, curcuma, piment. Traces éventuelles de moutarde. Saumon élevé en Norvège.
- Allergens
- FishGlutenMilk
- May contain traces
- Mustard
Product details
- Quantity
- 290 g e
- Serving size
- 290 g
- Labels & certifications
- No preservativesNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3302740003837
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Le Saumon à l'oseille et son riz basmati?
Le Saumon à l'oseille et son riz basmati contains 158 kcal per 100 g and about 458 kcal per serving (290 g).
How much sugar is in Le Saumon à l'oseille et son riz basmati?
Le Saumon à l'oseille et son riz basmati has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Saumon à l'oseille et son riz basmati healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Saumon à l'oseille et son riz basmati vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Saumon à l'oseille et son riz basmati contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b NOVA 3 
b NOVA 3 More microwave meals
View all →
c NOVA 3
a NOVA 3 
c NOVA 3 
a NOVA 3 
c NOVA 4 
b NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4