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Le Complet - pain de mie
Pain de Mie Complet
Le Complet - pain de mie by Monoprix provides 251 kcal per 100 g, with 6 g of sugars and 8.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 550 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 251 kcal | 98 kcal | 252 | |
| Total fat | 4 g | 1.6 g | 2% | 4 |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −21% |
| Carbohydrates | 42 g | 16.4 g | 6% | 41.6 |
| Total sugars | 6 g | 2.3 g | 4.1 +47% | |
| Added sugars | 3.6 g | 1.4 g | 3% | 1.6 +119% |
| Dietary fiber | 6.5 g | 2.5 g | 9% | 6.3 |
| Protein | 8.4 g | 3.3 g | 7% | 9.6 −12% |
| Salt | 1.1 g | 0.4 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _blé_ 56 %, eau, sucre, huile de colza, levure, _gluten de blé_, sel, émulsifiants : mono - et diglycérides d'acides gras, esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium, dextrose, farine de _blé_, conservateur : propionate de calcium, agent de traitement de la farine : acide ascorbique.
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g
- Serving size
- 39 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3350030103798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Complet - pain de mie?
Le Complet - pain de mie contains 251 kcal per 100 g and about 98 kcal per serving (39 g).
How much sugar is in Le Complet - pain de mie?
Le Complet - pain de mie has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Le Complet - pain de mie healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Le Complet - pain de mie contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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