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Le colombo de Poulet et son riz long
Le colombo de Poulet et son riz long by Fleury Michon provides 142 kcal per 100 g, with 0.9 g of sugars and 7.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 426 kcal | 139 | |
| Total fat | 6 g | 18 g | 23% | 5.7 +5% |
| Saturated fat | 2.9 g | 8.7 g | 43% | 2.1 +37% |
| Carbohydrates | 14 g | 42 g | 15% | 14.2 |
| Total sugars | 0.9 g | 2.7 g | 2.3 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.8 g | 2.4 g | 9% | 1.7 −53% |
| Protein | 7.7 g | 23.1 g | 46% | 6.9 +11% |
| Salt | 0.8 g | 2.4 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 42%, poulet 21%, lait de coco 10% (noix de coco, eau), eau, poivrons rouges 4.6%, bouillon de volaille (eau, os de poulet, sel), échalotes, _crème_ fraîche, huile de colza, amidon de riz, _beurre_, sel, gingembre, épices 0.4% (curcuma, fenugrec, sucre, coriandre, pomme, persil, muscade, paprika), coriandre 0.08%, piment 0.01%.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- No palm oilNo preservativesNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3302740044427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le colombo de Poulet et son riz long?
Le colombo de Poulet et son riz long contains 142 kcal per 100 g and about 426 kcal per serving (300 g).
How much sugar is in Le colombo de Poulet et son riz long?
Le colombo de Poulet et son riz long has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le colombo de Poulet et son riz long healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le colombo de Poulet et son riz long vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le colombo de Poulet et son riz long contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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