Le Bon Paris Fumé (6+2 gratuites)

by Herta 280 g in White smoked hams Barcode 7613035393080
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Le Bon Paris Fumé (6+2 gratuites) by Herta provides 104 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 104 kcal 37 kcal 136 −23%
Total fat 2.4 g 0.8 g 1% 5.5 −56%
Saturated fat 0.9 g 0.3 g 2% 2.3 −60%
Carbohydrates 0.4 g 0.1 g 0% 1.2 −67%
Total sugars 0.4 g 0.1 g 0.7 −44%
Added sugars 0 g 0 g 0% 1.6 −99%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +22%
Protein 20 g 7 g 14% 20.3
Salt 1.9 g 0.7 g 2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 5%
Sugars lower 5%
Salt lower 18%
Saturated fat lower 7%
Protein top 82%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, bouillon : eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de giroffle, poivre, laurier; sel, dextrose de maïs, conservateur : nitrite de sodium; antioxydant : isoascorbate de sodium; fumée

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g
Serving size
35 g
Labels & certifications
No glutenMade in Francesuperior quality
Sold in
France
Barcode
7613035393080

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Bon Paris Fumé (6+2 gratuites)?

Le Bon Paris Fumé (6+2 gratuites) contains 104 kcal per 100 g and about 37 kcal per serving (35 g).

How much sugar is in Le Bon Paris Fumé (6+2 gratuites)?

Le Bon Paris Fumé (6+2 gratuites) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Bon Paris Fumé (6+2 gratuites) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Bon Paris Fumé (6+2 gratuites) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Bon Paris Fumé (6+2 gratuites)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More white smoked hams

View all →

More from Herta

View all →