Le Bon Paris, Fumé (4 Tranches) by Nestlé

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Le Bon Paris, Fumé (4 Tranches)

by Nestlé 120 g in White smoked hams Barcode 3154230068662

Jambon cuit supérieur

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Le Bon Paris, Fumé (4 Tranches) by Nestlé provides 107 kcal per 100 g, with 0.4 g of sugars and 21 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.9 g · Low
Sugars
0.4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 107 kcal 32 kcal 136 −21%
Total fat 2.4 g 0.7 g 1% 5.5 −56%
Saturated fat 0.9 g 0.3 g 2% 2.3 −60%
Carbohydrates 0.4 g 0.1 g 0% 1.2 −67%
Total sugars 0.4 g 0.1 g 0.7 −44%
Added sugars 0.9 g 0.3 g 1% 1.6 −43%
Dietary fiber 0.5 g 0.2 g 1% 0.4 +22%
Protein 21 g 6.3 g 13% 20.3
Salt 1.8 g 0.5 g 2 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 7%
Sugars lower 5%
Salt lower 9%
Saturated fat lower 7%
Protein top 19%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon frais de porc, Bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose de maïs, conservateur : nitrite de sodium, antioxydant : isoascorbate de sodium, fumée.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g (1 tranche)
Labels & certifications
No glutenSmoked with beech woodGreen DotMade in Francesuperior qualityHerta s engageEco Emballages
Sold in
France
Barcode
3154230068662

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Le Bon Paris, Fumé (4 Tranches)?

Le Bon Paris, Fumé (4 Tranches) contains 107 kcal per 100 g and about 32 kcal per serving (30 g (1 tranche)).

How much sugar is in Le Bon Paris, Fumé (4 Tranches)?

Le Bon Paris, Fumé (4 Tranches) has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Bon Paris, Fumé (4 Tranches) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Bon Paris, Fumé (4 Tranches) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Le Bon Paris, Fumé (4 Tranches)? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Smoked Hams by Nutri-Score Highest-Protein White Smoked Hams Least Processed White Smoked Hams Lowest-Calorie White Smoked Hams Best Low-Sugar White Smoked Hams

More white smoked hams

View all →
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g c NOVA 4
LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
Herta · 140 g
109 kcal
2.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Jambon de porc fumé Sans Nitrite c NOVA 4
Jambon de porc fumé Sans Nitrite
Fleury Michon · 140g
113 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free
Le Fumé Jambon au bois de hêtre c NOVA 4
Le Fumé Jambon au bois de hêtre
Le Marsigny · 160 g
111 kcal
3 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Râpé de Jambon fumé d NOVA 4
Râpé de Jambon fumé
Carrefour · 150 g (2 x 75 g)
129 kcal
5.5 Fat g
1.6 Sugar g
2.2 Salt g
per 100 g · 18 g protein
Palm oil free
Jambon fume grill 3tranches a cuire s/skin 300g petitgas d NOVA 4
Jambon fume grill 3tranches a cuire s/skin 300g petitgas
Petitgas · 300 g (3 tranches)
167 kcal
9.4 Fat g
1.7 Sugar g
2.7 Salt g
per 100 g · 18.7 g protein
Palm oil free
Oak Smoked Thick Cut Wiltshire Ham d NOVA 3
Oak Smoked Thick Cut Wiltshire Ham
Ashfields - Aldi · 3 Slices 130g
138 kcal
5.1 Fat g
0.5 Sugar g
2.1 Salt g
per 100 g · 22.9 g protein
Palm oil free

More from Nestlé

View all →
Chocapic b NOVA 4
Chocapic
Nestlé · 375 g
384 kcal
4.4 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
NESTLE CHOCAPIC BIO Céréales - Boite de 375g b NOVA 4
NESTLE CHOCAPIC BIO Céréales - Boite de 375g
Nestlé · 375 g
390 kcal
5.6 Fat g
19.9 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Palm oil freeVegetarian 1 allergen
RICORE Original, Café & Chicorée, Boîte 100g b NOVA 4
RICORE Original, Café & Chicorée, Boîte 100g
Nestlé · 100 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Nestlé dessert Noir e NOVA 4
Nestlé dessert Noir
Nestlé · 205g
548 kcal
34 Fat g
46.4 Sugar g
0 Salt g
per 100 g · 6 g protein
Vegetarian
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g b NOVA 4
Chicorée & Café, RICORÉ® L'Original, Boîte de 260g
Nestlé · 260 g
50 kcal
1.6 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegan
Le Chocolat d NOVA 4
Le Chocolat
Nestlé · 500 g
74 kcal
2.1 Fat g
9.4 Sugar g
0.1 Salt g
per 100 ml · 3.7 g protein
Palm oil freeVegetarian 1 allergen