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Lauge & Emmentaler
Bio Laugen-Knäckebrot mit Weizenvollkorn und Emmentaler
Lauge & Emmentaler by Dr. Klaus Karg provides 439 kcal per 100 g, with 1.8 g of sugars and 15 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 160 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 439 kcal | 88 kcal | 393 +12% | |
| Total fat | 17 g | 3.4 g | 4% | 10.2 +67% |
| Saturated fat | 4.5 g | 0.9 g | 5% | 1.9 +133% |
| Carbohydrates | 52 g | 10.4 g | 4% | 57.3 −9% |
| Total sugars | 1.8 g | 0.4 g | 2.9 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9.1 g | 1.8 g | 6% | 12.1 −25% |
| Protein | 15 g | 3 g | 6% | 12.4 +21% |
| Salt | 2 g | 0.4 g | 1.3 +55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Weizen_-Vollkornmehl (77%), _Emmentaler_ gerieben (15%), Sonnenblumenöl, Leinsaat, Hefe, Meersalz, _Gerstenmalzextrakt_, Säureregulator: Natriumhydroxid (Brezellauge)
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 20 g
- Labels & certifications
- OrganicVegetarianEU OrganicEg öko verordnungDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4033634300242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lauge & Emmentaler?
Lauge & Emmentaler contains 439 kcal per 100 g and about 88 kcal per serving (20 g).
How much sugar is in Lauge & Emmentaler?
Lauge & Emmentaler has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lauge & Emmentaler healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lauge & Emmentaler vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lauge & Emmentaler contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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