Bio-Knusperknäcke-Scheiben - 3-Saat by Dr. Klaus Karg

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Bio-Knusperknäcke-Scheiben - 3-Saat

by Dr. Klaus Karg 200 g in Crispbreads Barcode 4061458009553
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Bio-Knusperknäcke-Scheiben - 3-Saat by Dr. Klaus Karg provides 442 kcal per 100 g, with 2.9 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.3 g · Moderate
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 393 +13%
Total fat 18 g 10.2 +77%
Saturated fat 2.3 g 1.9 +19%
Carbohydrates 50 g 57.3 −13%
Total sugars 2.9 g 2.9
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 12.1
Protein 14 g 12.4 +13%
Salt 0.8 g 1.3 −42%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 23%
Sugars higher 34%
Salt lower 16%
Saturated fat higher 30%
Protein top 29%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizen-Vollkornmehl (72 g), Sonnenblumenkerne (12 g), Haferflocken, Sesam (6 g), Leinsaat (6 g), Sonnenblumenöl, Hefe, Gerstenmalzextrakt, Meersalz.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds

Product details

Quantity
200 g
Labels & certifications
VegetarianGerman Agricultural SocietyOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-006NutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
Sold in
Germany
Barcode
4061458009553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Knusperknäcke-Scheiben - 3-Saat?

Bio-Knusperknäcke-Scheiben - 3-Saat contains 442 kcal per 100 g.

How much sugar is in Bio-Knusperknäcke-Scheiben - 3-Saat?

Bio-Knusperknäcke-Scheiben - 3-Saat has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Knusperknäcke-Scheiben - 3-Saat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Knusperknäcke-Scheiben - 3-Saat vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Knusperknäcke-Scheiben - 3-Saat contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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