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Large Pack Firm Tofu

by Nature’s Soy 5.5 lb in Tofu Barcode 0692623008107

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Large Pack Firm Tofu by Nature’s Soy provides 125 kcal per 100 g and 11.1 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 5.5 lb pack.

Nutrient levels per 100 g

Fat

6.9 g · Moderate

Saturated fat

1.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (85 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	125 kcal	106 kcal		149 −16%
Total fat	6.9 g	5.9 g	8%	8.9 −22%
Saturated fat	1.4 g	1.2 g	6%	1.4
Carbohydrates	4.2 g	3.5 g	1%	3 +37%
Added sugars	0 g	0 g	0%	0.3 −100%
Protein	11.1 g	9.4 g	19%	13.6 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories

lower 30%

Saturated fat

higher 45%

Protein

top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, NON-GMO SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA-LACTONE, MAGNESIUM CHLORIDE.

Palm oil free

Additives 1

E575 - Glucono-delta-lactone

Sequestrant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 5.5 lb
Serving size: 1 portion (85 g)
Labels & certifications: No GMOsNo preservativesNon GMO project
Sold in: United States, world
Barcode: 0692623008107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Large Pack Firm Tofu?

Large Pack Firm Tofu contains 125 kcal per 100 g and about 106 kcal per serving (1 portion (85 g)).

Is Large Pack Firm Tofu healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.