Brand
Nature’s Soy
4 Nature’s Soy products average 91 kcal, 0.1 g of sugars and 9.1 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Silken Tofu (0 g per 100 g)
a NOVA 3 Silken Tofu
53
kcal
2.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 5.9 g protein
NOVA 4 Soymilk
33
kcal
1.7
Fat g
0.4
Sugar g
—
Salt
per 100 g · 2.9 g protein
a NOVA 1 Extra Firm Tofu
153
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.5 g protein
NOVA 3 Large Pack Firm Tofu
125
kcal
6.9
Fat g
—
Sugar
—
Salt
per 100 g · 11.1 g protein