Nutrition report ready

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Larabar product.

Nutri-Score C NOVA 1

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Larabar Pineapple Kale Cashew Fruits and Greens Bar

by Larabar in Cereals and their products Barcode 0021908514864
Average nutritional quality
Unprocessed or minimally processed

Larabar Pineapple Kale Cashew Fruits and Greens Bar by Larabar provides 371 kcal per 100 g, with 42.9 g of sugars and 5.7 g of protein. That is 141% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.4 g · Low
Sugars
42.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 389 −5%
Total fat 10 g 3.5 g 4% 7.8 +28%
Saturated fat 1.4 g 0.5 g 3% 1.6 −11%
Carbohydrates 65.7 g 23 g 8% 69.5 −5%
Total sugars 42.9 g 15 g 17.7 +141%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 8.6 g 3 g 11% 7.7 +11%
Protein 5.7 g 2 g 4% 10.3 −44%
Salt 0.1 g 0 g 0.8 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
High fiber
8.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cereals and their products

Calories lower 38%
Sugars higher 7%
Salt lower 31%
Saturated fat higher 30%
Protein top 83%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Apples, apricots, cashews, pineapple, kale.

Palm oil freeVeganVegetarian
Allergens
AppleNuts

Product details

Serving size
1 bar (35 g)
Labels & certifications
No gluten
Sold in
France, United States
Barcode
0021908514864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Larabar Pineapple Kale Cashew Fruits and Greens Bar?

Larabar Pineapple Kale Cashew Fruits and Greens Bar contains 371 kcal per 100 g and about 130 kcal per serving (1 bar (35 g)).

How much sugar is in Larabar Pineapple Kale Cashew Fruits and Greens Bar?

Larabar Pineapple Kale Cashew Fruits and Greens Bar has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Larabar Pineapple Kale Cashew Fruits and Greens Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Larabar Pineapple Kale Cashew Fruits and Greens Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Larabar Pineapple Kale Cashew Fruits and Greens Bar contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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