Lärabar Lemon Blueberry Muffin Protein Bar

by Larabar in Cereals and their products Barcode 0021908235882
Average nutritional quality
Processed food

Lärabar Lemon Blueberry Muffin Protein Bar by Larabar provides 423 kcal per 100 g, with 36.5 g of sugars and 21.2 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: apple, nuts.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
1 g · Low
Sugars
36.5 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 220 kcal 389 +9%
Total fat 15.4 g 8 g 10% 7.8 +97%
Saturated fat 1 g 0.5 g 3% 1.6 −40%
Carbohydrates 48.1 g 25 g 9% 69.5 −31%
Total sugars 36.5 g 19 g 17.7 +106%
Dietary fiber 7.7 g 4 g 14% 7.7
Protein 21.2 g 11 g 22% 10.3 +106%
Salt 0.6 g 0.3 g 0.8 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 21%
Sugars higher 12%
Salt lower 49%
Saturated fat higher 39%
Protein top 6%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.

Palm oil freeVeganVegetarian
Allergens
AppleNuts

Product details

Serving size
1 bar (52 g)
Labels & certifications
Verified
Sold in
United States
Barcode
0021908235882

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lärabar Lemon Blueberry Muffin Protein Bar?

Lärabar Lemon Blueberry Muffin Protein Bar contains 423 kcal per 100 g and about 220 kcal per serving (1 bar (52 g)).

How much sugar is in Lärabar Lemon Blueberry Muffin Protein Bar?

Lärabar Lemon Blueberry Muffin Protein Bar has 36.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lärabar Lemon Blueberry Muffin Protein Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lärabar Lemon Blueberry Muffin Protein Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lärabar Lemon Blueberry Muffin Protein Bar contain?

According to the label data it contains: Apple, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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