Ľanové semienka

by Metro Chef 1000 g in Flax seeds Barcode 8595081570495
Not enough data to compute
Green-Score
d
Environmental impact estimate

Ľanové semienka by Metro Chef provides 534 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. It is listed in the Flax seeds category and comes in a 1000 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 504 +6%
Total fat 42 g 38 +11%
Carbohydrates 29 g 12.6 +129%
Total sugars 1.5 g 1.5
Dietary fiber 0 g 25.9 −100%
Protein 18 g 21.1 −15%
Salt 0 g 0.3 −100%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 29%
Sugars higher 39%
Salt lower 1%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000 g
Sold in
Germany, Slovakia
Barcode
8595081570495

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ľanové semienka?

Ľanové semienka contains 534 kcal per 100 g.

How much sugar is in Ľanové semienka?

Ľanové semienka has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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