View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ľanové semienka
Ľanové semienka by Metro Chef provides 534 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. It is listed in the Flax seeds category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 504 +6% |
| Total fat | 42 g | 38 +11% |
| Carbohydrates | 29 g | 12.6 +129% |
| Total sugars | 1.5 g | 1.5 |
| Dietary fiber | 0 g | 25.9 −100% |
| Protein | 18 g | 21.1 −15% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Sold in
- Germany, Slovakia
- Barcode
- 8595081570495
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ľanové semienka?
Ľanové semienka contains 534 kcal per 100 g.
How much sugar is in Ľanové semienka?
Ľanové semienka has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1 More flax seeds
View all →
a
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More from Metro Chef
View all →
d NOVA 3
c NOVA 4
c
a NOVA 1
a NOVA 1