Nutrition report ready

Lanière de tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score D NOVA 4

View details
Lanière de tofu by Boni

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lanière de tofu

by Boni in Tofu Barcode 5400141417609
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Lanière de tofu by Boni provides 212 kcal per 100 g, with 1 g of sugars and 16 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category. Contains: soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 149 +43%
Total fat 16 g 8.9 +80%
Saturated fat 2.5 g 1.4 +85%
Carbohydrates 1 g 3 −67%
Total sugars 1 g 0.9 +7%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.2 g 2.1 −43%
Protein 16 g 13.6 +18%
Salt 1.5 g 0.9 +67%

Category average across 1125 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 13%
Sugars higher 28%
Salt higher 16%
Saturated fat higher 7%
Protein top 28%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tofu (eau, fèves de soja, sulfate de calcium) 16%, marinade (eau, sel, extrait de levure, oignons en poudre, coriandre, paprika, poivre, ail en poudre, gingembre, épices, macis, épaississants (E412), acidifiant (E330), stabilisant (E415), curcuma), huile de tournesol

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
5400141417609

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Lanière de tofu?

Lanière de tofu contains 212 kcal per 100 g.

How much sugar is in Lanière de tofu?

Lanière de tofu has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lanière de tofu healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lanière de tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lanière de tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Lanière de tofu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tofu natur a NOVA 3
Tofu natur
My Vay · 400 g (2 x 200 g)
137 kcal
8 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
Nutri-Score A vs Dno sugar−44% saturated fat
Tofu lactofermenté nature a NOVA 3
Tofu lactofermenté nature
La vie claire · 200 g
186 kcal
11 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs Dno sugar−36% saturated fat
Tofu Piment d'Espelette a NOVA 3
Tofu Piment d'Espelette
Locadélice · 180 g
122 kcal
6.6 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12.9 g protein
Nutri-Score A vs Dno sugar−62% saturated fat
Tofu Piment d'espelette & ail des ours a NOVA 3
Tofu Piment d'espelette & ail des ours
Locadélice · 180g
121 kcal
6.6 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12.9 g protein
Nutri-Score A vs Dno sugar−62% saturated fat

More tofu

View all →
Räuchertofu Mandel-Sesam d NOVA 3
Räuchertofu Mandel-Sesam
Taifun · 200 g
196 kcal
12 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 4 allergens
Filets de tofu à la japonaise b NOVA 3
Filets de tofu à la japonaise
Taifun · 160g
202 kcal
13 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu à l'Ail des Ours e NOVA 3
Tofu à l'Ail des Ours
Taifun · 160 g (2 x 80 g)
220 kcal
15 Fat g
0.7 Sugar g
4.5 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 3 allergens
Tofu à la Japonaise b NOVA 3
Tofu à la Japonaise
Taifun · 160 g
205 kcal
13 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 2 allergens
Tofu cuisiné Tomate, Mozzarella & Basilic a NOVA 3
Tofu cuisiné Tomate, Mozzarella & Basilic
Céréal Bio · 180 g (2x90g)
200 kcal
12 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil free 3 allergens
Le tofu cuisiné pesto & graines de courge a NOVA 3
Le tofu cuisiné pesto & graines de courge
Céréal Bio · 180g
199 kcal
12 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil free 4 allergens

More from Boni

View all →
Peanuts creamy c NOVA 3
Peanuts creamy
Boni · 350 g
644 kcal
55 Fat g
4.9 Sugar g
0.6 Salt g
per 100 g · 23 g protein
VeganVegetarian 1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Boni · 750g
359 kcal
7 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Huile d'olive vierge extra b NOVA 2
Huile d'olive vierge extra
Boni
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Muesli a NOVA 4
Muesli
Boni · 1 kg
350 kcal
5.5 Fat g
18 Sugar g
0 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 2 allergens
Lait sans lactose demi-écrémé b NOVA 1
Lait sans lactose demi-écrémé
Boni · 1 L
47 kcal
1.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Pâte à tartiner aux noisettes e NOVA 4
Pâte à tartiner aux noisettes
Boni · 400g
564 kcal
36 Fat g
49 Sugar g
0.1 Salt g
per 100 g · 6.2 g protein
Vegetarian 2 allergens