Nutrition report ready

Landrauch Schinken

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Gut & Günstig product.

Nutri-Score E NOVA 4

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Landrauch Schinken by Gut & Günstig

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Landrauch Schinken

by Gut & Günstig 200 g in Hams Barcode 4311501700457
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Landrauch Schinken by Gut & Günstig provides 238 kcal per 100 g, with 0.2 g of sugars and 27 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.2 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 169 +41%
Total fat 14 g 8.1 +72%
Saturated fat 6.4 g 3 +111%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.2 g 0.8 −76%
Added sugars 2.5 g 1.9 +31%
Protein 27 g 22.4 +20%
Salt 5 g 3.1 +62%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 18%
Sugars lower 16%
Salt higher 16%
Saturated fat higher 11%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Dextrose, Gewürze, Gewürzextrakte, Konservierungsstoff: Natriumnitrit; Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4311501700457

Prices reported by shoppers

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Frequently asked questions

How many calories are in Landrauch Schinken?

Landrauch Schinken contains 238 kcal per 100 g.

How much sugar is in Landrauch Schinken?

Landrauch Schinken has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Landrauch Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Landrauch Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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