Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar

by Lance in Biscuits and cakes Barcode 0076410902074
Bad nutritional quality
Ultra-processed food

Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar by Lance provides 487 kcal per 100 g, with 12.8 g of sugars and 10.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.1 g · High
Saturated fat
9 g · High
Sugars
12.8 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 190 kcal 433 +13%
Total fat 23.1 g 9 g 12% 17.3 +33%
Saturated fat 9 g 3.5 g 18% 5.1 +76%
Carbohydrates 61.5 g 24 g 9% 63.5
Total sugars 12.8 g 5 g 15.1 −15%
Dietary fiber 2.6 g 1 g 4% 4.7 −45%
Protein 10.3 g 4 g 8% 9.7 +6%
Salt 1.9 g 0.7 g 1.3 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 22%
Sugars higher 45%
Salt higher 23%
Saturated fat higher 20%
Protein top 26%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), cheese powder (dairy whey, cheese [pasteurized milk, cheese culture, salt, enzymes], buttermilk solids, salt, butter, enzyme modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, annatto [color], turmeric [color]), deproteinized whey, imitation bacon bits (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, salt, natural flavoring, hydrolyzed soy protein), sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), corn syrup, salt, natural bacon flavor, soy lecithin.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 14

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (39 g)
Sold in
United States
Barcode
0076410902074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar?

Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar contains 487 kcal per 100 g and about 190 kcal per serving (1 package (39 g)).

How much sugar is in Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar?

Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lance, bolds cracker sandwiches, bacon cheddar, bacon cheddar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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