Nutrition report ready

Laktosfri & Glutenfri Naturella Knäckebröd

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wasa product.

Nutri-Score C NOVA 4

View details

Laktosfri & Glutenfri Naturella Knäckebröd

by Wasa 240 g in Packaged breads Barcode 7300400481861
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Laktosfri & Glutenfri Naturella Knäckebröd by Wasa provides 395 kcal per 100 g, with 3.1 g of sugars and 4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Packaged breads category and comes in a 240 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 53 kcal 321 +23%
Total fat 8 g 1.1 g 1% 8.6 −7%
Saturated fat 1.2 g 0.2 g 1% 2.5 −52%
Carbohydrates 73 g 9.9 g 4% 49.3 +48%
Total sugars 3.1 g 0.4 g 7.3 −58%
Added sugars 1.1 g 0.1 g 0% 6.3 −82%
Dietary fiber 7.7 g 1 g 4% 5.1 +50%
Protein 4 g 0.5 g 1% 9.6 −58%
Salt 1.1 g 0.1 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Packaged breads products on Foodmetria.

Compared with other packaged breads

Calories higher 10%
Sugars lower 22%
Salt higher 44%
Saturated fat higher 40%
Protein top 100%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatisstärkelse, rismjöl, amarantmjöl, rapsolja, sockerrörfiber, laktosfritt _skummjölkspulver_, sockersirap, socker, rissurdegspulver (rismjöl, vatten), emulgeringsmedel (mono - och diglycerider av fettsyror), jäst, salt, förtjockningsmedel: guarkärnmjöl, fänkål, anis, kummin.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Sesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
13.5 g
Labels & certifications
No glutenNo lactose
Sold in
France, Germany, Sweden
Barcode
7300400481861

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Laktosfri & Glutenfri Naturella Knäckebröd?

Laktosfri & Glutenfri Naturella Knäckebröd contains 395 kcal per 100 g and about 53 kcal per serving (13.5 g).

How much sugar is in Laktosfri & Glutenfri Naturella Knäckebröd?

Laktosfri & Glutenfri Naturella Knäckebröd has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Laktosfri & Glutenfri Naturella Knäckebröd healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Laktosfri & Glutenfri Naturella Knäckebröd vegan?

Based on its ingredient list, it is not vegan.

What allergens does Laktosfri & Glutenfri Naturella Knäckebröd contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Laktosfri & Glutenfri Naturella Knäckebröd? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More packaged breads

View all →

More from Wasa

View all →