Lait de coco bio

by Ayam 400 ml in Coconut milks and creams Barcode 9556041130967

Aide culinaire à base de coco bio

Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Lait de coco bio by Ayam provides 178 kcal per 100 ml, with 1.7 g of sugars and 1.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
15.8 g · High
Sugars
1.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 178 kcal 178 kcal 168 +6%
Total fat 18 g 18 g 23% 16.1 +12%
Saturated fat 15.8 g 15.8 g 79% 14.1 +12%
Carbohydrates 2.8 g 2.8 g 1% 4.4 −36%
Total sugars 1.7 g 1.7 g 2.4 −29%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 1.1 g 1.1 g 2% 1.4 −20%
Salt 0.1 g 0.1 g 0.2 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 37%
Sugars lower 48%
Salt lower 41%
Saturated fat higher 44%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait de noix de coco biologique (60%), eau, épaississant végétal (gomme de guar).

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
100 ml
Labels & certifications
No glutenOrganicEco-ScoreEU OrganicHalalNo coloringsNo preservativesnon-EU AgricultureEco-Score ANo lactoseTH-BIO-107Ab agriculture biologique
Sold in
Belgium, France
Barcode
9556041130967

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco bio?

Lait de coco bio contains 178 kcal per 100 ml and about 178 kcal per serving (100 ml).

How much sugar is in Lait de coco bio?

Lait de coco bio has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco bio healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lait de coco bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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