Lait de coco

by Chef's Special 400 ml in Coconut milks and creams Barcode 8710998291121
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait de coco by Chef's Special provides 74 kcal per 100 ml, with 1 g of sugars and 0 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 ml pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 ml

Fat
6.5 g · Moderate
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 74 kcal 168 −56%
Total fat 6.5 g 16.1 −60%
Saturated fat 5.3 g 14.1 −63%
Carbohydrates 3.9 g 4.4 −11%
Total sugars 1 g 2.4 −58%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.5 g 1.4 −63%
Protein 0 g 1.4 −100%
Salt 0.1 g 0.2 −71%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 15%
Sugars lower 19%
Salt lower 41%
Saturated fat lower 13%
Protein top 100%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Allergens
Sulphur dioxide and sulphites

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Sold in
France
Barcode
8710998291121

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 74 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lait de coco contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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