Nutrition report ready

Lait de coco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score E NOVA 4

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Lait de coco by U

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Lait de coco

by U 200 ml in Coconut milks and creams Barcode 3256220666350

lait de coco

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lait de coco by U provides 197 kcal per 100 ml, with 4.2 g of sugars and 2 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
19 g · High
Saturated fat
17.2 g · High
Sugars
4.2 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 197 kcal 168 +17%
Total fat 19 g 16.1 +18%
Saturated fat 17.2 g 14.1 +22%
Carbohydrates 4.5 g 4.4
Total sugars 4.2 g 2.4 +75%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.1 g 1.4 −96%
Protein 2 g 1.4 +45%
Salt 0.4 g 0.2 +110%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 20%
Sugars higher 7%
Salt higher 4%
Saturated fat higher 18%
Protein top 16%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

extrait de noix de coco 90%, eau, émulsifiant : E433

May contain palm oilMaybe veganMaybe vegetarian

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Sold in
France
Barcode
3256220666350

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait de coco?

Lait de coco contains 197 kcal per 100 ml.

How much sugar is in Lait de coco?

Lait de coco has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Lait de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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