Lachs filets

by deutschesee 750g in Pollock fillets Barcode 4009239946017
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Lachs filets by deutschesee provides 211 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pollock fillets category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 211 kcal 105 +100%
Total fat 14.2 g 14.2 g 18% 3.4 +314%
Saturated fat 4.2 g 4.2 g 21% 0.7 +525%
Carbohydrates 0 g 0 g 0% 3.4 −100%
Total sugars 0 g 0 g 0.4 −100%
Protein 20.9 g 20.9 g 42% 15.1 +39%
Salt 0.1 g 0.1 g 0.8 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 4%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 2%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Serving size
100 g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Germany
Barcode
4009239946017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachs filets?

Lachs filets contains 211 kcal per 100 g and about 211 kcal per serving (100 g).

How much sugar is in Lachs filets?

Lachs filets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachs filets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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