Nutrition report ready

La tortilla factory, whole wheat tortillas

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this La Tortilla Factory product.

Nutri-Score C NOVA 4

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La tortilla factory, whole wheat tortillas

by La Tortilla Factory in Mexican dinner mixes Barcode 0078858520520
Average nutritional quality
Ultra-processed food

La tortilla factory, whole wheat tortillas by La Tortilla Factory provides 267 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 120 kcal 302 −11%
Total fat 6.7 g 3 g 4% 9.5 −30%
Saturated fat 2.2 g 1 g 5% 2.9 −22%
Carbohydrates 48.9 g 22 g 8% 48.6
Total sugars 2.2 g 1 g 1.9 +14%
Dietary fiber 8.9 g 4 g 14% 5.5 +61%
Protein 6.7 g 3 g 6% 8.1 −18%
Salt 1.5 g 0.7 g 1.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
8.9 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mexican dinner mixes

Calories lower 36%
Sugars higher 35%
Salt higher 37%
Saturated fat lower 50%
Protein top 67%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, palm fruit oil, organic honey, contains 2% or less of each of: non-aluminium baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, sunflower lecithin, fumaric acid, xanthan gum, yeast, guar gum, to maintain freshness (calcium propionate, sorbic acid).

Palm oil freeNot vegan
Allergens
Gluten

Additives 13

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (45 g)
Sold in
United States
Barcode
0078858520520

Prices reported by shoppers

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Frequently asked questions

How many calories are in La tortilla factory, whole wheat tortillas?

La tortilla factory, whole wheat tortillas contains 267 kcal per 100 g and about 120 kcal per serving (1 tortilla (45 g)).

How much sugar is in La tortilla factory, whole wheat tortillas?

La tortilla factory, whole wheat tortillas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La tortilla factory, whole wheat tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is La tortilla factory, whole wheat tortillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does La tortilla factory, whole wheat tortillas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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