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La Rosquita Rústica Ibérica
La Rosquita Rústica Ibérica by deoro provides 266 kcal per 100 g, with 4 g of sugars and 10.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 413 −36% |
| Total fat | 9.1 g | 22.8 −60% |
| Saturated fat | 4.6 g | 10.9 −58% |
| Carbohydrates | 39.4 g | 45.2 −13% |
| Total sugars | 4 g | 18.5 −78% |
| Added sugars | 0 g | 12.1 −100% |
| Protein | 10.4 g | 6.2 +69% |
| Salt | 2 g | 0.9 +125% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAN (58,5%) harina de trigo, agua, masa madre de trigt leva dura, sal, vinagre, extracto de malta (trigo y cebada), acejte de girasol y mejórantě panario. QUESO FUNDIDO (14,6%): queso (lechě pasteurizada, sa), estabilizanje (cloruro cálcico) conservador (lisozima de huevo) cuajo y fermentos lăcteos), mantequilla, proteinas de leche, almidón modificado, estabilizante (almidón de maiz), sales de fundido (citrato trisódico, polifoştato de sodio y ortotostato de potasio) lactosuero (leche), sal conservador (sorbato potásico). acidulante (ácido çitrico) y colorante (extracto de pimenton SALSA DE TOMATE (9.8%), agua, tomate concentrado 18% almidón mòdificado de maíz, azúçar sal y especias, FIAMBRE DE BACON (9,8%), Pancéta ý magro de cerdo, agua, tecula de patata, sal, dextrosa proteína de soja, coriservadores (nitrito sódico, acetatos de sodio), antioxidantes (lactato potasico, citratos de sodio ascorbato sódịco), emulgente (trifpsfato pentasódico), estabilizantes (algas Eucheumà transformadas, goma tara, goma xantana), correcior de la ačidez (carbonatos de sodio), potenciador del sabor (E-621), aroma de humo y p e erior agua, aroma de humo colorante (caramelo de sulfito amónico), cònservádor (ácido láctiço) RICO (3.7%) carne de cerdo ibérco, leche y proteina de leche sal, humectante (sorbital), dextrina, Oa, especCias, proemaSoja, correctores de la acidez (glučono-delta-lactona, citratos de sodio), aroma, emulgentes tntostato pentasódico), antioxidanles (ascorbato sódico, extractoOs de fomero) lorante (carmin). CHORIZO IBERICO (3,7%). Carne de cerdo ibérico, sál O), dextrina, dextrosa, correctores de la acidez (lactato sódico, soja, antioxidantes (ascorbato sodico, extractOs de romero), proteina de leche emulgentes (dilóstato disódico, politastat dico, trifosfato pentasodico), conservadores (nitrato Hilidad ALERGENOS: Contiene leche y sus derivados, soja, gluten y huevo. Puede contener trazas de pesca apio, sullitos, mostaza y sesamo SALCHICHONRERICO (3.7%). carne de cerdo ibénco, leche y proteína de leche, sal, humectante (sorbitol), dextriná, difosfato disod co, poitosiao souico conservadores (nitrato potasico nitrito sodiCO comun, pimenton leche en polvo, humectante (soro glucono-delta-lacfona, citrato trisodico), especias, proteina ue potasico, nitrito sódiço), colorante (carmin), Porcentajés sujetos a varia
- Allergens
- EggsGlutenMilkMustardSoybeans
- May contain traces
- MilkMustard
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8436533732415
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Rosquita Rústica Ibérica?
La Rosquita Rústica Ibérica contains 266 kcal per 100 g.
How much sugar is in La Rosquita Rústica Ibérica?
La Rosquita Rústica Ibérica has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Rosquita Rústica Ibérica healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Rosquita Rústica Ibérica vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Rosquita Rústica Ibérica contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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