La Gula del Norte Auténtica by la gula del norte

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La Gula del Norte Auténtica

by la gula del norte 105 g in Fish preparations Barcode 8422107002046
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

La Gula del Norte Auténtica by la gula del norte provides 163 kcal per 100 g, with 1.6 g of sugars and 9.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fish preparations category and comes in a 105 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 199 −18%
Total fat 10 g 13.8 −27%
Saturated fat 1.3 g 2.4 −46%
Carbohydrates 7.8 g 7.5
Total sugars 1.6 g 1.8 −10%
Dietary fiber 2 g 0.8 +159%
Protein 9.5 g 11.1 −15%
Salt 2.3 g 2.4

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories lower 41%
Sugars higher 36%
Salt higher 18%
Saturated fat lower 34%
Protein top 53%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
105 g
Sold in
Spain
Barcode
8422107002046

Prices reported by shoppers

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Frequently asked questions

How many calories are in La Gula del Norte Auténtica?

La Gula del Norte Auténtica contains 163 kcal per 100 g.

How much sugar is in La Gula del Norte Auténtica?

La Gula del Norte Auténtica has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is La Gula del Norte Auténtica healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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