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La Gaufre perles de sucre
La Gaufre perles de sucre by LU provides 443 kcal per 100 g, with 24 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 225g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 199 kcal | 449 | |
| Total fat | 23 g | 10.4 g | 13% | 23.1 |
| Saturated fat | 9.1 g | 4.1 g | 21% | 11.4 −20% |
| Carbohydrates | 52 g | 23.4 g | 9% | 53.5 |
| Total sugars | 24 g | 10.8 g | 26.6 −10% | |
| Added sugars | 25.5 g | 11.5 g | 23% | 23.3 +9% |
| Dietary fiber | 2 g | 0.9 g | 3% | 2.2 −8% |
| Protein | 6.2 g | 2.8 g | 6% | 6 |
| Salt | 1 g | 0.5 g | 0.9 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 38% , sucre perlé 25 %, margarine [huiles végétales (colza, palme), eau, sel, émulsifiants (lécithines, E471), correcteur d'acidité (acide citrique), arôme), œufs 7,5%, beurre concentré, levure, lait entier, sirop de sucre inverti, stabilisant (sorbitols), farine de soja, sel, arômes.
- Allergens
- EggsGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Serving size
- 45g
- Labels & certifications
- Free rangeFree range eggs
- Sold in
- France
- Barcode
- 7622201795986
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Gaufre perles de sucre?
La Gaufre perles de sucre contains 443 kcal per 100 g and about 199 kcal per serving (45g).
How much sugar is in La Gaufre perles de sucre?
La Gaufre perles de sucre has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is La Gaufre perles de sucre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Gaufre perles de sucre vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Gaufre perles de sucre contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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