L-Carnitine Gel

by 4Endurance 70g in Energy gel Barcode 3830081923021
Average nutritional quality
Ultra-processed food

L-Carnitine Gel by 4Endurance provides 171 kcal per 100 g, with 23 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy gel category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
23 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 120 kcal 229 −25%
Total fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 42 g 29.4 g 11% 51.2 −18%
Total sugars 23 g 16.1 g 22.8
Added sugars 13.5 g 9.5 g 19% 18.4 −27%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0.8 g 0.6 g 1% 0.3 +153%
Salt 0.5 g 0.3 g 0.6 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Energy gel products on Foodmetria.

Compared with other energy gel

Calories lower 31%
Sugars higher 37%
Salt lower 47%
Protein top 13%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, maltodextrin, dextrose, fructose, L-choline bitartrate, L-carnitine, acidity regulator (trisodium citrate), salt (sodium chloride), vitamin C (sodium ascorbate), natural flavoring, preservative (potassium sorbate), gelling agents (xanthan gum, gellan gum), green tea extract (Camellia Sinensis), sweetener (sucralose).

Palm oil free

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Serving size
70 g
Sold in
Germany
Barcode
3830081923021

Prices reported by shoppers

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Frequently asked questions

How many calories are in L-Carnitine Gel?

L-Carnitine Gel contains 171 kcal per 100 g and about 120 kcal per serving (70 g).

How much sugar is in L-Carnitine Gel?

L-Carnitine Gel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is L-Carnitine Gel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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