View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
L-Carnitine Gel
L-Carnitine Gel by 4Endurance provides 171 kcal per 100 g, with 23 g of sugars and 0.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy gel category and comes in a 70g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 120 kcal | 229 −25% | |
| Total fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 42 g | 29.4 g | 11% | 51.2 −18% |
| Total sugars | 23 g | 16.1 g | 22.8 | |
| Added sugars | 13.5 g | 9.5 g | 19% | 18.4 −27% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0.8 g | 0.6 g | 1% | 0.3 +153% |
| Salt | 0.5 g | 0.3 g | 0.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Energy gel products on Foodmetria.
Compared with other energy gel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, maltodextrin, dextrose, fructose, L-choline bitartrate, L-carnitine, acidity regulator (trisodium citrate), salt (sodium chloride), vitamin C (sodium ascorbate), natural flavoring, preservative (potassium sorbate), gelling agents (xanthan gum, gellan gum), green tea extract (Camellia Sinensis), sweetener (sucralose).
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70g
- Serving size
- 70 g
- Sold in
- Germany
- Barcode
- 3830081923021
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in L-Carnitine Gel?
L-Carnitine Gel contains 171 kcal per 100 g and about 120 kcal per serving (70 g).
How much sugar is in L-Carnitine Gel?
L-Carnitine Gel has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is L-Carnitine Gel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b
NOVA 4
c NOVA 4 More energy gel
View all →
d NOVA 4
c NOVA 4
d NOVA 4
b NOVA 4
d NOVA 4 More from 4Endurance
View all →
e
NOVA 4
e