4Energy Bar Fast&Slow energy

by 4Endurance 45g in Bars Barcode 3830081922857
Bad nutritional quality

4Energy Bar Fast&Slow energy by 4Endurance provides 393 kcal per 100 g, with 40 g of sugars and 5.1 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bars category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
7.1 g · High
Sugars
40 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 177 kcal 432 −9%
Total fat 9.8 g 4.4 g 6% 20.4 −52%
Saturated fat 7.1 g 3.2 g 16% 7.7 −7%
Carbohydrates 66.7 g 30 g 11% 50.1 +33%
Total sugars 40 g 18 g 30.1 +33%
Dietary fiber 3.8 g 1.7 g 6% 7.7 −51%
Protein 5.1 g 2.3 g 5% 11.5 −56%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.

Compared with other bars

Calories lower 33%
Sugars higher 30%
Salt lower 9%
Saturated fat higher 42%
Protein top 80%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45g
Serving size
1 Bar (45 g)
Sold in
Croatia
Barcode
3830081922857

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4Energy Bar Fast&Slow energy?

4Energy Bar Fast&Slow energy contains 393 kcal per 100 g and about 177 kcal per serving (1 Bar (45 g)).

How much sugar is in 4Energy Bar Fast&Slow energy?

4Energy Bar Fast&Slow energy has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 4Energy Bar Fast&Slow energy healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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